Hi, I’m Chris.

I know what it’s like to live the full spectrum of the human experience, the expansive breakthroughs that lift you… and the gut-punch of a setback that follows without warning. The sudden collapses that make you question if you’re ready or if you can even keep going.

The breakthrough, the breakdown, and the breath in between.

My Journey Through the Body

My path began through the body.
As a massage therapist , I learned to listen with my hands. Over thousands of hours in session, I discovered that beneath every ache, every protective muscle, every expression of dis-ease, was a deeper emotional current — a story waiting to be met.

The Tools and the Trials

That listening led me into deeper realms of healing: craniosacral therapy, SomatoEmotional Release, trauma resolution through bodywork, and eventually clinical hypnotherapy, inner child and parts work, life coaching certification, and Polyvagal Theory (the beautiful science of safety).

These frameworks opened doorways into the nervous system, consciousness, and the inner felt sensations and somatic patterns that shape our lives.

Alongside those tools, I’ve walked the real-life path:
Leaving soul-sucking jobs. Reclaiming my health. Healing from addictive loops and unhealthy relationships with myself and others. Watching my entire worlds fall apart… and slowly rebuilding in deeper alignment, over and over again.

The Real Curriculum

I’ve invested tens of thousands into trainings — and even more into the lived classroom of trial, error, and resilience.

I’ve facilitated Authentic Relating and personal development workshops, mastermind gatherings, men’s groups, and meditation spaces. I’ve been held by mentors, challenged by life, and transformed by stillness.

I’ve sat in silence.
Studied with teachers and mystics.
Fallen apart. Fallen apart again.
And recalibrated my compass back to my inner guiding system and Source, the one within me and the one that connects us all.

It keeps revealing new layers, shaped by the mess, the magic, and everything in between.

How I’ll Meet You

This work is sacred to me.
Whether we’re breathing through a block, connecting with a younger part, gently unwinding something long-held, or opening to the infinite depths of peace, stillness, connection, and expansiveness — I’ll meet you there.

This is the bridge.
I’d be honored to walk it with you.

Kindest Regards,

Chris